Water – 62%
Chickpea Flour – 31.1%
Olive oil – 6.2%
Salt – 0.7%
Pepper – 0.01%
Mix together the chickpea flour, salt and pepper ;
Gradually add the olive oil and water while mixing with a whisk at medium speed ;
Let it rest for 1h at 4°C ;
Pour 3mm of dough in an oiled round mould preheated at 250°C ;
Bake for 9 min at 250°C with high ventilation.
List of ingredients
Water, Chickpea flour, Olive oil, Salt, Pepper.
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Rich in fibres (5.7g for 100g) Source of proteins (12.1% of the TEI)