Source of proteins / Source of fibers
1
Our recipe
Water – 55%
F5 Falafel Mix – 42%
Sunflower oil – 3%
2
Our process
Stir together the mix with cold water & oil
Shape the balls (20g)
Bake in a steam oven for 10 minutes at 130°C
Finish the baking in a dry oven for 10 minutes at 130°C
3
List of ingredients
Water, Breadcrumbs (Wheat), Chickpea flour, Onion, Herbs & aromatics (including parsley), Sunflower oil, Millet seeds, Starch, Yeast, Salt.
Allergens: Gluten
4
Associated products
Other recipes that may interest you
Ham & Tomato Cake
-30% fewer eggs / -20% less olive oil / Source of fibres / Rich in…
