Recipe adapted to the keto diet, rich in proteins and in fibers.

1

Our recipe

Cooked cauliflowers – 58%

Lupin flour (FARILUP 350 T) – 17%

Whole eggs – 10%

Raw onions – 6%

Sunflower oil – 4%

Brown flaxseeds – 2.4%

Sunflower seeds – 1.9%

Powdered cumin – 0.3%

Salt – 0.3%

Pepper – 0.1%

2

Our process

Mix the cooked cauliflower with the onions.
Add the dry ingredients and mix.
Add the eggs and oil.
Form balls of about 5cm in diameter.
Bake for 15 minutes at 220°C.

3

List of ingredients

Cauliflower, Lupin flour, Whole eggs, Onions, Sunflower oil, Brown flaxseeds, Sunflower seeds, Cumin, Salt, Pepper.

Allergens: Lupin, Eggs

4

Associated products

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