Recipe adapted to the keto diet, rich in proteins and in fibers.

1

Our recipe

Cooked cauliflowers – 58%

Lupin flour (FARILUP 350 T) – 17%

Whole eggs – 10%

Raw onions – 6%

Sunflower oil – 4%

Brown flaxseeds – 2.4%

Sunflower seeds – 1.9%

Powdered cumin – 0.3%

Salt – 0.3%

Pepper – 0.1%

2

Our process

Mix the cooked cauliflower with the onions.
Add the dry ingredients and mix.
Add the eggs and oil.
Form balls of about 5cm in diameter.
Bake for 15 minutes at 220°C.

3

List of ingredients

Cauliflower, Lupin flour, Whole eggs, Onions, Sunflower oil, Brown flaxseeds, Sunflower seeds, Cumin, Salt, Pepper.

Allergens: Lupin, Eggs

4

Associated products

  • No associated products at the moment
  • Other recipes that may interest you

    card image placeholder
    Indian-Style Vegetable Burger

    Rich in proteins / Source of fibres

    card image
    Red Lentil Financiers

    In addition to boosting the nutritional qualities of your financier, red lentil flour reinforces the…

    card image placeholder
    Val de Loire Bread

    Source of proteins and fibres

    View all our recipes